How to Make New Friends

How to Make New Friends

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The law of attraction presumes that like attracts like, so it makes sense to follow this rule of action when seeking to make new friends…

John Lennon – Imagine Video

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I often react by getting still, taking a few deep breaths, and listening to this John Lennon Imagine video.

Mindfulness for Schools

Mindfulness for Schools

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teaching young people how to cope, how to have hope in the midst of trouble, and how to focus on a better future for yourself through mindfulness in schools

Dismiss that which insults your soul

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Once I dismissed that which insulted my soul, life became so much sweeter. It was as if a huge burden was lifted from my shoulders. The truth shall set you free.