John Lennon – Imagine Video

0 comments

I often react by getting still, taking a few deep breaths, and listening to this John Lennon Imagine video.

Mindfulness for Schools

Mindfulness for Schools

0 comments

teaching young people how to cope, how to have hope in the midst of trouble, and how to focus on a better future for yourself through mindfulness in schools

Misconceptions of Schizophrenia

0 comments

Mental illness is a broad generalization of disorders, conditions and sometimes temporary and harmless maladies that face many people at different times in their lives, and sometimes for a lifetime.