John Lennon – Imagine Video
I often react by getting still, taking a few deep breaths, and listening to this John Lennon Imagine video.
Mindfulness for Schools
teaching young people how to cope, how to have hope in the midst of trouble, and how to focus on a better future for yourself through mindfulness in schools
Misconceptions of Schizophrenia
Mental illness is a broad generalization of disorders, conditions and sometimes temporary and harmless maladies that face many people at different times in their lives, and sometimes for a lifetime.