Benefits of Lithium Orotate

Benefits of Lithium Orotate

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This article discusses the benefits of Lithium Orotate, a mineral supplement required by the body, that, when taken properly with supplementation, can have positive effects on specific conditions. Warning: Lithium Orotate may not be safe to take if you are already on an antidepressant. It could be dangerous, potentially causing Serotonin Syndrome. Discuss all supplementation […]

Mindfulness for Schools

Mindfulness for Schools

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teaching young people how to cope, how to have hope in the midst of trouble, and how to focus on a better future for yourself through mindfulness in schools

Gestalt Empty Chair Therapy

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Gestalt Therapy utilizes an empty chair to give a client a safe way to express previously unspoken feelings and emotions.