This article discusses the benefits of Lithium Orotate, a mineral supplement required by the body, that, when taken properly with supplementation, can have positive effects on specific conditions. Warning: Lithium Orotate may not be safe to take if you are already on an antidepressant. It could be dangerous, potentially causing Serotonin Syndrome. Discuss all supplementation […]
teaching young people how to cope, how to have hope in the midst of trouble, and how to focus on a better future for yourself through mindfulness in schools
Gestalt Therapy utilizes an empty chair to give a client a safe way to express previously unspoken feelings and emotions.