Mental Health in America

Stop Spanking Children

Hopefully, the latest release about parenting from The American Academy of Pediatrics will finally convince people to stop spanking children. This is not meant as a chastisement to parents who spank, because in most cases, parents are simply disciplining their children in the same manner that their parents disciplined them. No one is saying that […]

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How to End Procrastination

Procrastination plagues most people at some point in their lives. It is definitely a problem for those suffering through depression and anxiety. However, there are sometimes some little steps one can take, even while living with depression, that can make you feel better about yourself. Conquering procrastination for just one thing or for just one […]

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